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Training Log Archive: julii

In the 7 days ending Oct 10:

activity # timemileskm+m
  Laufen1 45:25 4.98(9:07) 8.01(5:40) 5
  Total1 45:25 4.98(9:07) 8.01(5:40) 5

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Wednesday Oct 7 #

3 PM

Laufen 45:25 [3] 8.01 km (5:40 / km) +5m 5:39 / km
ahr:151 max:165

Ging wieder ganz beschwerdefrei

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