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Training Log Archive: CoachT

In the 1 days ending Feb 1, 2020:

activity # timemileskm+m
  Löpning - hårt underlag1 1:00:00
  Total1 1:00:00

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Sa

Saturday Feb 1, 2020 #

9 AM

Löpning - hårt underlag intervals 30:00 [5]

5 x 6’ / 90”. Tung dag men genomförde det bra.

Löpning - hårt underlag warm up/down 30:00 [2]

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