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Training Archive: bigbluemarble

In the 7 days ending 2008-03-29:

activity # timemileskm+m
  jogging loop1 34:18 2.64(12:59) 4.25(8:04)
  treadmill1 20:00 1.71(11:42) 2.75(7:16)
  Total2 54:18 4.35(12:29) 7.0(7:45)
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SMTWHFS

Tuesday Mar 25

jogging loop 34:18 [3] 4.25 km (8:04 / km)
(sick) shoes: Asics Duomax TN750
Difficult run tonight, very fatigued and getting sick.
C • Sick with what? 1

Monday Mar 24

treadmill 20:00 [4] 2.75 km (7:16 / km)
shoes: Asics Duomax TN750
cardio program on treadmill
C • Half 2


 

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