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Training Log Archive: konnst

In the 7 days ending Mar 27:

activity # timemileskm+m
  Fahrrad2 1:45:00 23.74(4:25) 38.2(2:45) 360
  Ski1 50:56 5.07(10:03) 8.16(6:15) 321
  Laufen1 34:37 5.42(6:23) 8.73(3:58) 186
  Total3 3:10:33 34.23(5:34) 55.09(3:28) 867

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SuMoTuWeThFrSa

Tuesday Mar 23 #

Fahrrad (mal anders nach Hause) 1:00:00 [3] 21.0 km (2:51 / km) +250m 2:42 / km

Monday Mar 22 #

Laufen 34:37 [4] 8.73 km (3:58 / km) +186m 3:35 / km

sehr gut gef├╝hlt:)

Fahrrad (Schulweg) 45:00 [3] 17.2 km (2:37 / km) +110m 2:32 / km

Sunday Mar 21 #

Ski (letzter Schnee mit Family) 50:56 [2] 8.16 km (6:15 / km) +321m 5:13 / km

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