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Training Log Archive: dansell

In the 1 days ending Feb 18:

activity # timemileskm+ft
  Running1 1:00:00 7.5(8:00) 12.07(4:58) 450
  Total1 1:00:00 7.5(8:00) 12.07(4:58) 450

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Th

Thursday Feb 18 #

12 PM

Running 1:00:00 [2] 7.5 mi (8:00 / mi) +450ft 7:34 / mi

Lots of road thru trails with obstacles

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