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Training Log Archive: dansell

In the 1 days ending Jan 16:

activity # timemileskm+ft
  Running2 1:25:00 11.56(7:21) 18.61(4:34) 230
  Total2 1:25:00 11.56(7:21) 18.61(4:34) 230

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1:25
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Su

Sunday Jan 16 #

9 AM

Running 12:15 [1] 1.56 mi (7:50 / mi) +80ft 7:28 / mi

10 PM

Running 1:12:45 [2] 10.0 mi (7:17 / mi) +150ft 7:10 / mi

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