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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dansell

In the 365 days ending Dec 31, 2021:

activity # timemileskm+ft
  Running136 124:01:56 986.63(7:33) 1587.82(4:41) 51609
  Drills/strides13 2:27:15 4.3(34:15) 6.92(21:17) 120
  strength+conditioning4 1:40:00 0.2 0.32
  Swimming1 40:00 0.16(4:17:30) 0.25(2:40:00)
  Cycling1 40:00 10.0(4:00) 16.09(2:29) 600
  Total140 129:29:11 1001.28 1611.41 52329

Individual entries not listed for report periods longer than a month.

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