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Training Log Archive: dansell

In the 7 days ending Oct 11:

activity # timemileskm+ft
  Running3 2:47:30 21.39(7:50) 34.42(4:52) 1300
  Total3 2:47:30 21.39(7:50) 34.42(4:52) 1300

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1:17
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MoTuWeThFrSaSu

Sunday Oct 11 #

10 AM

Running 1:17:30 [2] 10.1 mi (7:40 / mi) +500ft 7:20 / mi

Off road around Wimbledon Common

Saturday Oct 10 #

1 PM

Running 41:00 [2] 4.69 mi (8:45 / mi) +300ft 8:15 / mi

Off road around Streatham Common green spaces

Tuesday Oct 6 #

9 PM

Running 49:00 [2] 6.6 mi (7:25 / mi) +500ft 6:56 / mi

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