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Training Log Archive: dansell

In the 7 days ending Feb 28:

activity # timemileskm+ft
  Running5 6:02:15 47.71(7:36) 76.78(4:43) 1740
  Total5 6:02:15 47.71(7:36) 76.78(4:43) 1740

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MoTuWeThFrSaSu

Sunday Feb 28 #

9 AM

Running 1:35:00 [1] 12.0 mi (7:55 / mi) +240ft 7:46 / mi

Saturday Feb 27 #

5 PM

Running 55:00 [2] 7.5 mi (7:20 / mi) +150ft 7:12 / mi

Friday Feb 26 #

5 PM

Running 57:00 [2] 8.01 mi (7:07 / mi) +300ft 6:52 / mi

Thursday Feb 25 #

Running 33:45 [2] 4.9 mi (6:53 / mi) +380ft 6:25 / mi

Wednesday Feb 24 #

3 PM

Running 2:01:30 [2] 15.3 mi (7:56 / mi) +670ft 7:37 / mi

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