Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ronjahugg

In the 1 days ending Oct 31, 2020:

activity # timemileskm+m
  Stakmaskin1 1:00:00
  Styrka1 30:00
  Crosstrainer1 15:00
  Total1 1:45:00

«»
1:45
0:00
» now
Sa

Saturday Oct 31, 2020 #

Stakmaskin 30:00 [5]

Intervaller 8x30/30 + 10x60/30 + 8x30/30.

Stakmaskin 30:00 [3]

Crosstrainer 15:00 [3]

Provade lite crosstrainer igen. Kul och kändes bra.

Styrka 30:00 [1]

Rehab

« Earlier | Later »