Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ronjahugg

In the 1 days ending Feb 18, 2021:

activity # timemileskm+m
  Spinning1 1:05:00
  Styrka1 25:00
  Total1 1:30:00

«»
1:30
0:00
» now
Th

Thursday Feb 18, 2021 #

Spinning 1:05:00 [4]

Intervaller 10x2 /1'. Fösta 45s "backe" ståendes, resterande upp till 2' sittandes "över krönet".

Styrka 25:00 [1]

« Earlier | Later »