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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ronjahugg

In the 1 days ending Oct 30, 2021:

activity # timemileskm+m
  Löpning1 1:40:00 10.38(9:38) 16.7(5:59)
  Total1 1:40:00 10.38(9:38) 16.7(5:59)

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Sa

Saturday Oct 30, 2021 #

Löpning 1:40:00 [5] 16.7 km (5:59 / km)

Intervaller 8 x ca 1 km elljusspår. Bra pass, fortfarande lite trött i benen.

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