Training Log Archive: ronjahuggIn the 7 days ending Mar 5, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 5, 2023 #
Note
(rest day)
Saturday Mar 4, 2023 #
Note
(rest day)
Friday Mar 3, 2023 #
Crosstrainer 2:05:00 [2]
Distans.
Thursday Mar 2, 2023 #
Crosstrainer 1:30:00 [2]
Distans.
Stakmaskin 1:30:00 [2]
Distans.
Wednesday Mar 1, 2023 #
Styrka 1:20:00 [1]
Spinning 2:00:00 [2]
Distans.
Tuesday Feb 28, 2023 #
Crosstrainer 1:30:00 [2]
Distans.
Styrka 1:35:00 [2]
Blandad styrka + rehab.
Monday Feb 27, 2023 #
Crosstrainer 2:30:00 [2]
Distans.