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Training Log Archive: tiborw

In the 1 days ending Mar 10, 2021:

activity # timemileskm+m
  Renforcement1 1:31:32
  Total1 1:31:32

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1:31
0:00
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Wednesday Mar 10, 2021 #

3 PM

Renforcement 1:00:00 intensity: (3:06 @1) + (33:52 @2) + (22:08 @3) + (54 @4)
ahr:134 max:173

Renforcement 31:32 intensity: (3:32 @1) + (28:00 @2)
ahr:113 max:135

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