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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aronhellgren

In the 1 days ending Feb 4, 2020:

activity # timemileskm+m
  Orientering1 1:42:01 7.46(13:41) 12.0(8:30)20 /25c80%
  Total1 1:42:01 7.46(13:41) 12.0(8:30)20 /25c80%
averages - weight:69kg

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Tuesday Feb 4, 2020 #

Orientering long 1:42:01 [2] **** 12.0 km (8:30 / km)
spiked:20/25c weight:69kg

OL distans. Kändes bra tekniskt och hyfsat fysiskt.

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