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Training Log Archive:
aronhellgren
In the 1 days ending Jan 28, 2021:
activity
#
time
miles
km
+m
Löpning
1
1:25:00
10.56
(8:03)
17.0
(5:00)
Total
1
1:25:00
10.56
(8:03)
17.0
(5:00)
«
»
1:25
0:00
» now
Th
Thursday Jan 28, 2021
#
Löpning
1:25:00
[
5
] 17.0 km (5:00 / km)
Tröskel/Vo2 intervaller. 5x5min tröskel på reflexslinga i snö. Följt av 8x(40/20) vo2 fart. Kändes ganska bra i kroppen.
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