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Training Log Archive: aronhellgren

In the 1 days ending Nov 18, 2021:

activity # timemileskm+m
  Löpning1 56:00 5.28(10:36) 8.5(6:35)
  Total1 56:00 5.28(10:36) 8.5(6:35)

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Th

Thursday Nov 18, 2021 #

Löpning intervals 56:00 [5] 8.5 km (6:35 / km)
shoes: Inov-8 x-talon 210 G

Backintervaller i kungsberget. Kändes helt ok i kroppen.

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