Training Log Archive: aronhellgrenIn the 7 days ending Jul 5, 2020:
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Sunday Jul 5, 2020 #
Löpning 41:00 [3] 8.0 km (5:08 / km)
shoes: New Balance Zante
6x200m
Saturday Jul 4, 2020 #
Styrka 30:00 [3]
Styrka
Löpning long 55 [2] 10.2 km (5 / km)
shoes: New Balance Fresh foam Beacon
Distans
Wednesday Jul 1, 2020 #
Löpning long ( ) 1:00:00 [2] 11.3 km (5:19 / km)
shoes: New Balance Fresh foam Beacon
Tuesday Jun 30, 2020 #
Löpning hills 50:00 [5] 8.0 km (6:15 / km)
shoes: Vj bold X
Började passet lugnt men sen körde jag hårt. OL slingor i backarna vid Röbo.