Training Log Archive: aronhellgrenIn the 7 days ending Sep 6, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 6, 2020 #
Löpning 42:00 [2] 8.0 km (5:15 / km)
shoes: New Balance Zante
Lugnt asfalt
Saturday Sep 5, 2020 #
Orientering 1:30:00 [4] 13.5 km (6:40 / km)
shoes: Vj bold X
OL
Thursday Sep 3, 2020 #
Orientering 1:05:00 [4] 10.3 km (6:19 / km)
shoes: Vj bold X
Snabb OL
Wednesday Sep 2, 2020 #
Styrka 57:00 [4]
Styrka
Löpning 40:00 [2] 7.4 km (5:24 / km)
shoes: New Balance Fresh foam Beacon
Tuesday Sep 1, 2020 #
Orientering 1:42:00 [3] 11.0 km (9:16 / km)
shoes: Vj bold X
Ol dist
Monday Aug 31, 2020 #
Styrka 45:00 [3]
Styrka