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Training Log Archive: aronhellgren

In the 7 days ending May 8, 2022:

activity # timemileskm+m
  Styrka1 1:00:00
  Annan1 47:00 2.49(18:55) 4.0(11:45)
  Löpning1 17:00 2.17(7:49) 3.5(4:51)
  Total2 2:04:00 4.66 7.5
  [1-5]2 1:04:00

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MoTuWeThFrSaSu

Wednesday May 4, 2022 #

Note
(sick)

Förkylning

Tuesday May 3, 2022 #

Annan 47:00 [1] 4.0 km (11:45 / km)
shoes: Inov-8 x-talon 210 G

Fotbollsträning. Stukade mig

Monday May 2, 2022 #

3 PM

Löpning 17:00 [2] 3.5 km (4:51 / km)
shoes: Adidas SL20

Jogg

Styrka 1:00:00 [0]

Måndagsstyrka

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