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Training Log Archive: Isak Lundholm

In the 1 days ending Feb 2:

activity # timemileskm+m
  Längdskidor1 1:59:40 20.11(5:57) 32.37(3:42)
  Total1 1:59:40 20.11(5:57) 32.37(3:42)

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Su

Sunday Feb 2 #

Längdskidor intervals 1:59:40 intensity: (1:38:40 @2) + (21:00 @5) 32.37 km (3:42 / km)

3x7 min

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