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Training Log Archive: Isak Lundholm

In the 1 days ending Feb 6:

activity # timemileskm+m
  Löpning1 1:28:30 7.18(12:19) 11.56(7:39)
  Total1 1:28:30 7.18(12:19) 11.56(7:39)

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Th

Thursday Feb 6 #

Löpning race (3000m + 3x1000 m tröskel) 1:28:30 [3] 11.56 km (7:39 / km)

3000: 9.18

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