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Training Log Archive: Isak Lundholm

In the 1 days ending Feb 8, 2021:

activity # timemileskm+m
  Längdskidor1 1:31:47 12.47(7:22) 20.06(4:34) 45
  Styrka1 1:15:00
  Total2 2:46:47 12.47 20.06 45
  [1-5]1 1:31:47

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Mo

Monday Feb 8, 2021 #

Styrka (Styrka) 1:15:00 [0]

3 PM

Längdskidor 1:31:47 [3] 20.06 km (4:34 / km) +45m 4:31 / km
ahr:132 max:172

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