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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 1 days ending Feb 20:

activity # timemileskm+m
  Löpning1 25:41 2.79(9:13) 4.49(5:44) 10
  Total1 25:41 2.79(9:13) 4.49(5:44) 10

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Sa

Saturday Feb 20 #

10 AM

Löpning 25:41 [3] 4.49 km (5:44 / km) +10m 5:40 / km
ahr:136 max:167

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