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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 1 days ending Feb 21:

activity # timemileskm+m
  Löpning1 24:32 2.47(9:55) 3.98(6:10) 27
  Total1 24:32 2.47(9:55) 3.98(6:10) 27

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Su

Sunday Feb 21 #

8 PM

Löpning 24:32 [3] 3.98 km (6:10 / km) +27m 5:57 / km
ahr:129 max:145

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