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Training Log Archive: Isak Lundholm

In the 1 days ending Oct 6, 2021:

activity # timemileskm+m
  Rullskidor 1 1:32:29 15.14(6:06) 24.37(3:48) 50
  Styrka1 1:00:00
  Total2 2:32:29 15.14 24.37 50
  [1-5]1 1:32:29

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Wednesday Oct 6, 2021 #

Styrka 1:00:00 [0]

4 PM

Rullskidor 1:32:29 [3] 24.37 km (3:48 / km) +50m 3:45 / km
ahr:102 max:138

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