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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 365 days ending Dec 31:

activity # timemileskm+m
  Orientering88 111:03:08 518.37 834.23 10268
  Löpning81 76:03:16 1168.96 1881.26 5211
  cykel35 72:28:24 1164.63 1874.29 8771
  Längdskidor45 70:51:28 577.17 928.87 7709
  Rullskidor 19 35:06:29 3048.29 4905.75 2105
  Styrka18 22:00:00
  Skidorientering12 9:47:39 62.88(9:21) 101.19(5:48) 785
  Innebandy4 6:15:00
  Total288 403:35:24 6540.3 10525.59 34848
  [1-5]275 381:00:24

Individual entries not listed for report periods longer than a month.

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