Training Log Archive: Isak LundholmIn the 7 days ending Sep 26, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 26, 2020 #
11 AM
Löpning 55:28 [3] 9.84 km (5:38 / km) +44m 5:31 / km
ahr:134 max:156
Thursday Sep 24, 2020 #
2 PM
Löpning 1:07:50 [3] 9.26 km (7:19 / km) +10m 7:17 / km
ahr:135 max:187
Tuesday Sep 22, 2020 #
11 AM
Orientering 1:00:21 [3] 10.09 km (5:59 / km) +11m 5:57 / km
ahr:152 max:185
Monday Sep 21, 2020 #
3 PM
Löpning 40:21 [3] 7.32 km (5:31 / km) +35m 5:23 / km
ahr:145 max:168
Sunday Sep 20, 2020 #
2 PM
Orientering 1:48:25 [3] 12.34 km (8:47 / km) +178m 8:12 / km
ahr:157 max:184