Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 7 days ending Oct 10:

activity # timemileskm+m
  Löpning6 4:34:09 26.79(10:14) 43.12(6:21) 32
  Orientering1 1:20:12 6.22(12:54) 10.01(8:01)
  Total7 5:54:21 33.01(10:44) 53.13(6:40) 32

«»
2:17
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 10 #

8 AM

Löpning 56:56 [3] 9.44 km (6:02 / km)
ahr:150 max:185

2 PM

Orientering 1:20:12 [3] 10.01 km (8:01 / km)
ahr:131 max:183

Friday Oct 9 #

7 PM

Löpning 14:57 [3] 2.59 km (5:47 / km)
ahr:141 max:163

Thursday Oct 8 #

2 PM

Löpning 50:23 [3] 8.51 km (5:55 / km)
ahr:152 max:187

Wednesday Oct 7 #

5 PM

Löpning 34:57 [3] 7.79 km (4:29 / km) +22m 4:26 / km
ahr:152 max:173

Monday Oct 5 #

2 PM

Löpning 1:07:58 [3] 8.84 km (7:41 / km) +11m 7:38 / km
ahr:137 max:186

Sunday Oct 4 #

8 AM

Löpning 48:58 [3] 5.95 km (8:14 / km)
ahr:138 max:192

« Earlier | Later »