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Training Log Archive: Isak Lundholm

In the 7 days ending Oct 17:

activity # timemileskm+m
  Längdskidor2 4:21:56 43.97(5:57) 70.76(3:42) 1428
  Total2 4:21:56 43.97(5:57) 70.76(3:42) 1428

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Saturday Oct 17 #

9 AM

Längdskidor 2:00:29 [3] 33.72 km (3:34 / km) +671m 3:15 / km
ahr:131 max:192

4 PM

Längdskidor 2:21:27 [3] 37.03 km (3:49 / km) +757m 3:28 / km
ahr:144 max:186

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