Training Log Archive: Isak LundholmIn the 7 days ending Oct 18, 2020:
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Sunday Oct 18, 2020 #
8 AM
Längdskidor 2:00:20 [3] 31.89 km (3:46 / km) +693m 3:24 / km
ahr:118 max:161
3 PM
Orientering 1:36:59 [3] 13.55 km (7:10 / km) +438m 6:10 / km
ahr:163 max:198
Saturday Oct 17, 2020 #
9 AM
Längdskidor 2:00:29 [3] 33.72 km (3:34 / km) +671m 3:15 / km
ahr:131 max:192
4 PM
Längdskidor 2:21:27 [3] 37.03 km (3:49 / km) +757m 3:28 / km
ahr:144 max:186