Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JHammond1

In the 1 days ending Jan 27:

activity # timemileskm+m
  Run1 44:42 5.35(8:21) 8.61(5:11) 154
  Total1 44:42 5.35(8:21) 8.61(5:11) 154

«»
0:44
0:00
» now
We

Wednesday Jan 27 #

5 PM

Run 44:42 [2] 8.61 km (5:11 / km) +154m 4:46 / km
ahr:167 max:188

Trailish Run, could’ve gone a bit quicker but took it easy, felt good all the way round. Took a wrong turn so a bit further than anticipated.

« Earlier | Later »