Training Log Archive: jammond

In the 1 days ending Feb 10, 2021:

activity

time

miles

Cycle

27:42

3.11

(6.7/h)

5.0

(10.8/h)

Total

27:42

3.11

(8:55)

5.0

(5:32)

0:27

0:00

Cycle 27:42 [3] 5.0 km (10.8 kph)

5000m row
Haven’t done that for a while! Got lots of blisters on my hands but it was good fun nonetheless.