Training Log Archive: jammondIn the 7 days ending Feb 26, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 26, 2023 #
Orienteering 46:02 [4] 8.12 km (5:40 / km) +53m 5:29 / km
Run 11:00 [1] 2.0 km (5:30 / km)
Saturday Feb 25, 2023 #
Run 26:00 [2] 5.0 km (5:12 / km)
Run 21:25 [5] 6.51 km (3:17 / km) +47m 3:11 / km
Orienteering 1:08:43 [4] 9.6 km (7:09 / km) +398m 5:56 / km
Friday Feb 24, 2023 #
Sport 1:00:00 [1]
S&C 30:00 [1]
Thursday Feb 23, 2023 #
Run 51:19 [4] 10.63 km (4:50 / km) +336m 4:10 / km
Wednesday Feb 22, 2023 #
Run 48:46 [2] 9.13 km (5:20 / km) +198m 4:49 / km
Ez Grange
Great to be back running again, sesh tomorrow instead
Great to be back running again, sesh tomorrow instead
Tuesday Feb 21, 2023 #
S&C 30:00 [1]