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Training Log Archive: phammond76

In the 1 days ending Oct 19, 2020:

activity # timemileskm+m
  Gym1 39:17
  Running1 2:19 0.26(8:53) 0.42(5:31)
  Total2 41:36 0.26 0.42

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0:41
0:00
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Mo

Monday Oct 19, 2020 #

6 AM

Gym 39:17 [3]
ahr:140 max:174

6 PM

Running 2:19 [3] 0.42 km (5:31 / km)
ahr:132 max:147

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