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Training Log Archive: phammond76

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  Terrain Running1 2:02:43 9.67(12:41) 15.57(7:53) 924
  Total1 2:02:43 9.67(12:41) 15.57(7:53) 924

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Su

Sunday Oct 25, 2020 #

3 PM

Terrain Running 2:02:43 [4] 15.57 km (7:53 / km) +924m 6:05 / km
ahr:153 max:182

Glencorse Skyline route with James. Couldn’t keep up with him for the first few hills but evened out towards the end. Very windy and very sore legs ☹️

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