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Training Log Archive: phammond76

In the 1 days ending Feb 1, 2021:

activity # timemileskm+m
  Cycling1 58:00 23.26(24.1/h) 37.44(38.7/h) 244
  Gym1 50:00
  Total2 1:48:00 23.26 37.44 244

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Mo

Monday Feb 1, 2021 #

Gym (Pilates) 50:00 [1]

5 PM

Cycling 58:00 [4] 37.44 km (38.7 kph) +244m
ahr:144 max:162

Tour de Zwift stage 6

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