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Training Log Archive: phammond76

In the 1 days ending Feb 15:

activity # timemileskm+m
  Gym1 51:33
  Total1 51:33
  [1-5]1 6:53

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0:51
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Mo

Monday Feb 15 #

6 PM

Gym (Pilates) 51:33 intensity: (44:40 @0) + (5:16 @1) + (1:16 @2) + (21 @3)
ahr:79 max:136

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