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Training Log Archive: phammond76

In the 1 days ending Feb 19:

activity # timemileskm+m
  Gym1 8:49
  Total1 8:49
  [1-5]1 1:13

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0:08
0:00
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Fr

Friday Feb 19 #

11 AM

Gym 8:49 intensity: (7:36 @0) + (1:03 @1) + (10 @2)
ahr:88 max:113

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