Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: phammond76

In the 1 days ending Mar 10, 2021:

activity # timemileskm+m
  Cycling1 1:17:45 26.66(20.6/h) 42.91(33.1/h) 261
  Total1 1:17:45 26.66(2:55) 42.91(1:49) 261

«»
1:17
0:00
» now
We

Wednesday Mar 10, 2021 #

6 PM

Cycling 1:17:45 intensity: (2 @1) + (8:35 @2) + (1:02:15 @3) + (6:53 @4) 42.91 km (33.1 kph) +261m
ahr:137 max:154

« Earlier | Later »