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Training Log Archive: phammond76

In the 1 days ending Apr 6, 2021:

activity # timemileskm+m
  Cycling1 1:25:36 25.71(18.0/h) 41.37(29.0/h) 760
  Total1 1:25:36 25.71(3:20) 41.37(2:04) 760
  [1-5]1 1:25:29

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Tu

Tuesday Apr 6, 2021 #

5 PM

Cycling 1:25:36 intensity: (7 @0) + (1:20 @1) + (11:20 @2) + (59:17 @3) + (13:32 @4) 41.37 km (29.0 kph) +760m
ahr:139 max:159

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