Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: phammond76

In the 7 days ending Sep 27:

activity # timemileskm+m
  Orienteering2 1:37:55 5.99(16:21) 9.64(10:09) 210
  Terrain Running1 35:00 4.02(8:42) 6.47(5:25) 89
  Total2 2:12:55 10.01(13:17) 16.11(8:15) 300

«»
1:22
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 27 #

11 AM

Orienteering 1:22:13 [3] 7.48 km (11:00 / km) +189m 9:45 / km
ahr:150 max:177

Tuesday Sep 22 #

5 PM

Orienteering 15:42 [3] 2.16 km (7:16 / km) +21m 6:56 / km
ahr:173 max:194

Terrain Running 35:00 [3] 6.47 km (5:25 / km) +89m 5:04 / km
ahr:154 max:193

« Earlier | Later »