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Training Log Archive: Hanny

In the 7 days ending Nov 15:

activity # timemileskm+m
  Wandern1 2:00:30 5.64(21:23) 9.07(13:17)
  Running1 39:57 3.77(10:37) 6.06(6:36)
  Kraft und Dehnung1 30:00
  Total3 3:10:27 9.4 15.13

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Sunday Nov 15 #

Wandern 2:00:30 [3] 9.07 km (13:17 / km)

Thursday Nov 12 #

Running 39:57 [3] 6.06 km (6:36 / km)

Tuesday Nov 10 #

Kraft und Dehnung 30:00 [3]

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