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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ElBales

In the 1 days ending Oct 1, 2020:

activity # timemileskm+m
  Running1 18:00 1.99(9:03) 3.2(5:38)
  Orienteering1 17:53 2.48(7:13) 3.99(4:29)
  Total1 35:53 4.47(8:02) 7.19(4:59)

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Th

Thursday Oct 1, 2020 #

Orienteering 17:53 [3] 3.99 km (4:29 / km)

Inch park orienteering
Yeeeeee

Running 18:00 [1] 3.2 km (5:37 / km)

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