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Training Log Archive: ElBales

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  Running1 49:45 6.24(7:58) 10.05(4:57)
  Total1 49:45 6.24(7:58) 10.05(4:57)

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Tu

Tuesday Oct 6, 2020 #

Running 24:00 [3] 5.35 km (4:29 / km)

4*6 mins (90s)
Felt good stamina wise but bad knee on the last rep :’’’’’(

Running 25:45 [1] 4.7 km (5:29 / km)

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