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Training Log Archive: ElBales

In the 1 days ending Nov 4, 2020:

activity # timemileskm+m
  Running1 1:22:00 8.72(9:24) 14.04(5:50)
  Total1 1:22:00 8.72(9:24) 14.04(5:50)

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We

Wednesday Nov 4, 2020 #

Running 1:22:00 [2] 14.04 km (5:50 / km)

Long run round seat and meadows
Knees a bit sure from the downhill

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