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Training Log Archive:
ElBales
In the 1 days ending Nov 4, 2020:
activity
#
time
miles
km
+m
Running
1
1:22:00
8.72
(9:24)
14.04
(5:50)
Total
1
1:22:00
8.72
(9:24)
14.04
(5:50)
«
»
1:22
0:00
» now
We
Wednesday Nov 4, 2020
#
Running
1:22:00
[
2
] 14.04 km (5:50 / km)
Long run round seat and meadows
Knees a bit sure from the downhill
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