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Training Log Archive: ElBales

In the 1 days ending Jun 3:

activity # timemileskm+m
  Running1 39:14 4.28(9:10) 6.89(5:41) 19
  Total1 39:14 4.28(9:10) 6.89(5:41) 19

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Mo

Monday Jun 3 #

3 PM

Running 39:14 intensity: (4:08 @1) + (8:08 @2) + (26:58 @3) 6.89 km (5:41 / km) +19m 5:37 / km
ahr:139 max:158

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