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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RLorienteer

In the 7 days ending Nov 8:

activity # timemileskm+m
  Walking1 42:02 2.54(16:35) 4.08(10:18) 24
  Total1 42:02 2.54(16:35) 4.08(10:18) 24

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Tuesday Nov 3 #

2 PM

Walking 42:02 [3] 4.08 km (10:18 / km) +24m 10:00 / km

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