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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jpdiasfernandes

In the 1 days ending Sep 27, 2020:

activity # timemileskm+m
  Orienteering1 50:00 4.62(10:49) 7.44(6:43) 186
  Total1 50:00 4.62(10:49) 7.44(6:43) 186

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Su

Sunday Sep 27, 2020 #

Orienteering 50:00 [3] **** 7.44 km (6:43 / km) +186m 5:58 / km

Warm-up + testing courses. My orienteering was pretty bad. Maybe some part of it was due to the lack of sleep. Slept around 4h. And I was not in the mood to think. I wasn't reading the map enough times. I disconnected a lot. Was not concentrated.

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