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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rjb3

In the 1 days ending Jan 13, 2017:

activity # timemileskm+m
  Orienteering1 26:08 1.49(17:31) 2.4(10:53) 3012c
  Total1 26:08 1.49(17:31) 2.4(10:53) 3012c

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Fr

Friday Jan 13, 2017 #

Orienteering race 26:08 [3] *** 2.4 km (10:53 / km) +30m 10:15 / km
12c

Georgia Navigator Cup
Woodland sprint at McIntosh Preserve. M70.
Mostly open woods. Not a lot of navigational challenge, though I lost time going to 10 when I was pulled to another control on a similar feature.
Very warm (70s) and sunny.

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